How to Lose Weight Fast For A Wedding

How to Lose Weight For a Wedding - Don't Be a Fat Bride!By [http://ezinearticles.com/?expert=Jenny_P_Edwards]Jenny P Edwards

If your wedding date is approaching and you need to lose weight fast then you probably don't have time for a bridal boot camp or complicated fitness book. As someone whose been overweight, I know how stressful it can be when you're planning the biggest day of your life.

Luckily, losing weight does not have to be a chore. Recently, a breakthrough diet was featured on the Oprah Winfrey show that has given overweight sufferers new hope.

The Best Bride Diet Depending on how soon your wedding is, you can slim down into your gown in as little as a week with the acai diet. As explained by Dr. Periccone on Oprah's show, acai berry is loaded with antioxidants, vitamins, minerals, and metabolic boosters to burn fat. Acai fights fat in two ways: boosting the bodies metabolism and suppressing junk food cravings, and detoxifying the body from toxins and excess waste that builds up in the colon.

What Can You ExpectAs someone who's taken the acai diet challenge, the first thing I noticed is that after one serving in the morning, I had plenty of energy to keep me going through the day. Unlike coffee, acai gives you a natural energy boost without the jittery effects of caffeine. Since it's all-natural, there are no harmful side effects. The problem with most fat burners is they contain lots of caffeine and stimulants, which can be harmful to the body.

Within the first week of using the acai berry diet, I was able to lose nearly 5 lbs without starvation and vigorous exercise. Just by being in control of what I ate I was able to see a huge difference. If you're looking to slim down into your wedding dress, and want an easy to follow diet then check out acai berry.

Check Out The Banner Below For A FREE Trial Of Acai!!


To learn more about this amazing diet and how to drop up to 25 lbs in 6 weeks check out my blog at http://www.mydietsolution.net
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Tips For Using Fast Weight Loss Plans

Lose 10 Pounds in 3 Weeks - Tips to Lose Weight Fast
By [http://ezinearticles.com/?expert=Patrick_F_Walsh]Patrick F Walsh

Losing weight without the right knowledge can be a tough chore. There are a few different things you need to know about weight loss. You may not know it but there are healthy and unhealthy weight loss methods. This article will reflect healthy weight loss. Stay tuned for some surefire weight loss tips.

Losing 10 pounds in 3 weeks is definitely an attainable weight loss goal.

Here are some tips that should help get you on the right track.


Stay Active- shopping, cleaning the house, yard work, walking, jogging, or bike riding are all calorie burning activities!
Don't let yourself get to hungry- eating 5-6 smaller meals per day will boost your metabolism, which will make losing weight easier.
Drink water before you eat- This will lessen your hunger and keep you full longer.
Drink plenty of water all day- 6-8 glasses of water will help detoxify your system. It's hard to lose weight when your body is filled up with harmful toxins; drinking plenty of fluids will aide the detoxification process.
Make a point to eat healthier- fruits, vegetables, salads, and certain cereals are all great, healthy snacks.

If you implement these 5 tips, losing weight should be a cinch. These methods will facilitate the loss of weight at a rate of 3 plus pounds per week; you can lose 10 pounds in 3 weeks, and that is very realistic!

For those of us who can't put down the fattening foods we like, there is a solution. There are all natural pills that can absorb up to 30% of the fat from the foods we eat, which make shedding pounds a piece of cake. For me, this was a life saver because of my passion for burgers and fries... you gotta love America.

I've provided the link to the fat binder supplement I used to lose 130 lbs over the course of a year. I can't say enough good things about it. I hope this works as good for you as it did for myself.

For the many inquiries I receive in regards to weight loss, I highly suggest checking out : [http://www.bindfatnow.com]Clinically Proven Fat Binder

Click Here Learn To Lose 9 Pounds Every 11 Days The Safe Way!!


Patrick Walsh is considered an expert an in the fields of health and nutrition

Patrick Walsh is a highly respected author with over 1,000,000 published views.

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